Please Note: This event has expired.
MetroFIT Bodied w/Bands & Weights
Mar 11 2023
Apr 15 2023
Classes $10.00 each for a 6 week session Enroll @ www.metrotech.edu/metrofit
One-of-kind toning and strengthening cardio, focused on lifting your glutes and getting bodied! Expect a moderate intensity workout, tailored cardio routines, and muscle specific circuit training for lower body.
Requirements: Participants need a pair of 2 lbs., and 5 lbs., weights, and a pair of gliders.
Metro Technology Centers
1600 Springlake Drive, Oklahoma City, OK 73110
Age/Demographic Filters: Adults (18+yo)
Level of Intensity: Beginner, Intermediate, Advanced