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Please Note: This event has expired.
Aug
06 - 27
2021
This group meets for the physical and mental health benefits of meditation. Meditation is proven to be nourishing to mind, body, and spirit. The instructor provides guidance in the practice of relaxation, breathing techniques and meditation.
ADMISSION INFO
Ages: 50+
Cost: Free
LOCATION
AGE FILTERS
Age/Demographic Filters: Older Adults
INTENSITY FILTERS
Level of Intensity: Beginner
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