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FREE Virtual 15 Minute Bodyweight Cardio Workout- Feel Good Total Body Cardio

Presented by Fitness Blender at Online/Virtual Space, OK

Ongoing
FREE Virtual 15 Minute Bodyweight Cardio Workout- Feel Good Total Body Cardio

This bodyweight only cardio workout uses a series of dynamic, moderate intensity intervals to work the entire body. It’s fun and adaptable for a variety of uses – the exercises can be as easy or as brutal as you need them to be.

WORKOUT DETAILS

Duration: 15 Minutes
Calorie Burn: 98-170
Difficulty: 3/5
Equipment: No Equipment
Training Type: Balance/Agility, Cardiovascular, Low Impact, Toning
Video Player: 

ADMISSION INFO

INDIVIDUAL DATES & TIMES*

  • Aug 14, 2022 at 12:00 pm (Sun)
  • Aug 15, 2022 at 12:00 pm (Mon)
  • Aug 16, 2022 at 12:00 pm (Tue)
  • Aug 17, 2022 at 12:00 pm (Wed)
  • Aug 18, 2022 at 12:00 pm (Thu)
  • Aug 19, 2022 at 12:00 pm (Fri)
  • Aug 20, 2022 at 12:00 pm (Sat)
  • Aug 21, 2022 at 12:00 pm (Sun)
  • Aug 22, 2022 at 12:00 pm (Mon)
  • Aug 23, 2022 at 12:00 pm (Tue)
  • Aug 24, 2022 at 12:00 pm (Wed)
  • Aug 25, 2022 at 12:00 pm (Thu)
  • Aug 26, 2022 at 12:00 pm (Fri)
  • Aug 27, 2022 at 12:00 pm (Sat)
  • Aug 28, 2022 at 12:00 pm (Sun)
  • Aug 29, 2022 at 12:00 pm (Mon)
  • Aug 30, 2022 at 12:00 pm (Tue)
  • Aug 31, 2022 at 12:00 pm (Wed)
  • Sep 1, 2022 at 12:00 pm (Thu)
  • Sep 2, 2022 at 12:00 pm (Fri)
  • Sep 3, 2022 at 12:00 pm (Sat)
  • Sep 4, 2022 at 12:00 pm (Sun)
  • Sep 5, 2022 at 12:00 pm (Mon)
  • Sep 6, 2022 at 12:00 pm (Tue)
  • Sep 7, 2022 at 12:00 pm (Wed)
  • Sep 8, 2022 at 12:00 pm (Thu)
  • Sep 9, 2022 at 12:00 pm (Fri)
  • Sep 10, 2022 at 12:00 pm (Sat)
  • Sep 11, 2022 at 12:00 pm (Sun)
  • Sep 12, 2022 at 12:00 pm (Mon)

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* Event durations (if noted) are approximate. Please check with the presenting organization or venue to confirm start times and duration.

VIDEOS

LOCATION

What's Nearby - Online/Virtual Space

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AGE FILTERS

Age/Demographic Filters: Teen (13-18yo), Adults (18+yo)

INTENSITY FILTERS

Level of Intensity: Beginner, Intermediate, Advanced

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