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FREE Virtual 1000 Calorie Workout - 90 Minute Strength, HIIT, Pilates, Kickboxing, and Core Workout

Presented by Fitness Blender at Online/Virtual Space, OK

Ongoing
FREE Virtual 1000 Calorie Workout - 90 Minute Strength, HIIT, Pilates, Kickboxing, and Core Workout

We’ve used a wide variety of training styles to keep this 90 minute workout smart and varied. We will be doing total body strength training, HIIT cardio, kickboxing, core work, and a pinch of Pilates. We’ve also included a warm up & cool down.

WORKOUT DETAILS

Duration: 90 Minutes
Calorie Burn: 702-1014
Difficulty: 4/5
Equipment: Dumbbell
Training Type: HIIT, Low Impact, Strength Training
Video Player: View on YouTube

Body Focus: Total Body

Whether you’re an exercise pro or a beginner, we strongly encourage you to listen to your body all the way through this routine. Make modifications to adjust for your fitness level, your body, and what you need today. Stay tuned in to the messages your body is sending you so that you can

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ADMISSION INFO

INDIVIDUAL DATES & TIMES*

  • Aug 13, 2022 at 12:00 am (Sat)
  • Aug 14, 2022 at 12:00 am (Sun)
  • Aug 15, 2022 at 12:00 am (Mon)
  • Aug 16, 2022 at 12:00 am (Tue)
  • Aug 17, 2022 at 12:00 am (Wed)
  • Aug 18, 2022 at 12:00 am (Thu)
  • Aug 19, 2022 at 12:00 am (Fri)
  • Aug 20, 2022 at 12:00 am (Sat)
  • Aug 21, 2022 at 12:00 am (Sun)
  • Aug 22, 2022 at 12:00 am (Mon)
  • Aug 23, 2022 at 12:00 am (Tue)
  • Aug 24, 2022 at 12:00 am (Wed)
  • Aug 25, 2022 at 12:00 am (Thu)
  • Aug 26, 2022 at 12:00 am (Fri)
  • Aug 27, 2022 at 12:00 am (Sat)
  • Aug 28, 2022 at 12:00 am (Sun)
  • Aug 29, 2022 at 12:00 am (Mon)
  • Aug 30, 2022 at 12:00 am (Tue)
  • Aug 31, 2022 at 12:00 am (Wed)
  • Sep 1, 2022 at 12:00 am (Thu)
  • Sep 2, 2022 at 12:00 am (Fri)
  • Sep 3, 2022 at 12:00 am (Sat)
  • Sep 4, 2022 at 12:00 am (Sun)
  • Sep 5, 2022 at 12:00 am (Mon)
  • Sep 6, 2022 at 12:00 am (Tue)
  • Sep 7, 2022 at 12:00 am (Wed)
  • Sep 8, 2022 at 12:00 am (Thu)
  • Sep 9, 2022 at 12:00 am (Fri)
  • Sep 10, 2022 at 12:00 am (Sat)
  • Sep 11, 2022 at 12:00 am (Sun)

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* Event durations (if noted) are approximate. Please check with the presenting organization or venue to confirm start times and duration.

VIDEOS

LOCATION

What's Nearby - Online/Virtual Space

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AGE FILTERS

Age/Demographic Filters: Teen (13-18yo), Adults (18+yo)

INTENSITY FILTERS

Level of Intensity: Intermediate, Advanced

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