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FREE Virtual 1000 Calorie Workout - 90 Minute Strength, HIIT, Pilates, Kickboxing, and Core Workout

Presented by Fitness Blender at Online/Virtual Space, OK

Ongoing
FREE Virtual 1000 Calorie Workout - 90 Minute Strength, HIIT, Pilates, Kickboxing, and Core Workout

We’ve used a wide variety of training styles to keep this 90 minute workout smart and varied. We will be doing total body strength training, HIIT cardio, kickboxing, core work, and a pinch of Pilates. We’ve also included a warm up & cool down.

WORKOUT DETAILS

Duration: 90 Minutes
Calorie Burn: 702-1014
Difficulty: 4/5
Equipment: Dumbbell
Training Type: HIIT, Low Impact, Strength Training
Video Player: View on YouTube

Body Focus: Total Body

Whether you’re an exercise pro or a beginner, we strongly encourage you to listen to your body all the way through this routine. Make modifications to adjust for your fitness level, your body, and what you need today. Stay tuned in to the messages your body is sending you so that you can

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ADMISSION INFO

INDIVIDUAL DATES & TIMES*

  • Dec 3, 2020 at 12:00 am (Thu)
  • Dec 4, 2020 at 12:00 am (Fri)
  • Dec 5, 2020 at 12:00 am (Sat)
  • Dec 6, 2020 at 12:00 am (Sun)
  • Dec 7, 2020 at 12:00 am (Mon)
  • Dec 8, 2020 at 12:00 am (Tue)
  • Dec 9, 2020 at 12:00 am (Wed)
  • Dec 10, 2020 at 12:00 am (Thu)
  • Dec 11, 2020 at 12:00 am (Fri)
  • Dec 12, 2020 at 12:00 am (Sat)
  • Dec 13, 2020 at 12:00 am (Sun)
  • Dec 14, 2020 at 12:00 am (Mon)
  • Dec 15, 2020 at 12:00 am (Tue)
  • Dec 16, 2020 at 12:00 am (Wed)
  • Dec 17, 2020 at 12:00 am (Thu)
  • Dec 18, 2020 at 12:00 am (Fri)
  • Dec 19, 2020 at 12:00 am (Sat)
  • Dec 20, 2020 at 12:00 am (Sun)
  • Dec 21, 2020 at 12:00 am (Mon)
  • Dec 22, 2020 at 12:00 am (Tue)
  • Dec 23, 2020 at 12:00 am (Wed)
  • Dec 24, 2020 at 12:00 am (Thu)
  • Dec 25, 2020 at 12:00 am (Fri)
  • Dec 26, 2020 at 12:00 am (Sat)
  • Dec 27, 2020 at 12:00 am (Sun)
  • Dec 28, 2020 at 12:00 am (Mon)
  • Dec 29, 2020 at 12:00 am (Tue)
  • Dec 30, 2020 at 12:00 am (Wed)
  • Dec 31, 2020 at 12:00 am (Thu)
  • Jan 1, 2021 at 12:00 am (Fri)

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* Event durations (if noted) are approximate. Please check with the presenting organization or venue to confirm start times and duration.

VIDEOS

LOCATION

What's Nearby - Online/Virtual Space

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AGE FILTERS

Age/Demographic Filters: Teen (13-18yo), Adults (18+yo)

INTENSITY FILTERS

Level of Intensity: Intermediate, Advanced

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