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Free Sit to Stand Stretching

Presented by Piedmont Public Library at First Baptist Church of Piedmont, Piedmont OK

Jan 03 - 31 2022
Free Sit to Stand Stretching

Free Sit to Stand Stretching class sponsored by the Piedmont Public Library Health Literacy Program.

Sit to Stand Stretching invites you to get moving with us in 2022. This 5-week class starts on Monday, January 3, and takes place on Mondays, Tuesdays, and Thursdays at 5:15 p.m. Classes are led by NETA-certified Group Fitness Instructor Mona Pucket, and your instructor provides water, resistance balls, and bands. These classes are provided free to the community as a part of the Piedmont Public Library's Health Literacy Program. This program is made possible by federal funds from the Institute

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ADMISSION INFO

LOCATION

First Baptist Church of Piedmont

15 Jackson Ave NW, Piedmont, OK 73078

Full map and directions

AGE FILTERS

Age/Demographic Filters: Older Adults

INTENSITY FILTERS

Level of Intensity: Beginner

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