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Fit4Mom Body Well

Presented by Fit4Mom OKC Metro at The Studio at Northpark Mall, Oklahoma City OK

Sep 14 2020
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Nov 05 2020
Fit4Mom Body Well

An energizing 8 weeks of physical and mental transformation, reminding you of the incredible woman you are, beyond the title of “mom”.

Body Well is about the journey, meeting you where you are & challenging you to grow. This 8-week program includes small group fitness coaching, nutritional guidance, recipes + meal planners, community-based workouts, and weekly challenges to help you manage stress and sleep better. Body Well will focus on improving your physical and mental well-being with a community of mamas to support you every step of the way.

ADMISSION INFO

INDIVIDUAL DATES & TIMES*

  • Sep 28, 2020 at 08:00 pm - 09:00 pm (Mon)
  • Sep 30, 2020 at 08:00 pm - 09:00 pm (Wed)
  • Oct 1, 2020 at 08:00 pm - 09:00 pm (Thu)
  • Oct 5, 2020 at 08:00 pm - 09:00 pm (Mon)
  • Oct 7, 2020 at 08:00 pm - 09:00 pm (Wed)
  • Oct 8, 2020 at 08:00 pm - 09:00 pm (Thu)
  • Oct 12, 2020 at 08:00 pm - 09:00 pm (Mon)
  • Oct 14, 2020 at 08:00 pm - 09:00 pm (Wed)
  • Oct 15, 2020 at 08:00 pm - 09:00 pm (Thu)
  • Oct 19, 2020 at 08:00 pm - 09:00 pm (Mon)
  • Oct 21, 2020 at 08:00 pm - 09:00 pm (Wed)
  • Oct 22, 2020 at 08:00 pm - 09:00 pm (Thu)
  • Oct 26, 2020 at 08:00 pm - 09:00 pm (Mon)
  • Oct 28, 2020 at 08:00 pm - 09:00 pm (Wed)
  • Oct 29, 2020 at 08:00 pm - 09:00 pm (Thu)
  • Nov 2, 2020 at 08:00 pm - 09:00 pm (Mon)
  • Nov 4, 2020 at 08:00 pm - 09:00 pm (Wed)
  • Nov 5, 2020 at 08:00 pm - 09:00 pm (Thu)

Additional time info:

Please visit our website for more information. Classes will be held at our studio in Northpark Mall and at Mitch Park in Edmond. There will be an early morning class option as well. Choose two classes per week!

* Event durations (if noted) are approximate. Please check with the presenting organization or venue to confirm start times and duration.

LOCATION

The Studio at Northpark Mall

12100 N May Ave, Oklahoma City, OK 73120

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Age/Demographic Filters: Pre/Post Natal, Women Only, Adults (18+yo)

INTENSITY FILTERS

Level of Intensity: Beginner, Intermediate, Advanced

MORE FROM Fit4Mom OKC Metro

Presented by Fit4Mom OKC Metro at Mitch Park

Sep 13 - Nov 1, 2020

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