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FIT4BABY is designed specifically for moms-to-be. All exercises are carefully selected to prepare your body for the many changes you will experience during pregnancy. You can begin FIT4BABY at any point during pregnancy as the workouts are scientifically- based, purposeful and designed to accommodate your changing body. The 60-minute workout includes cardio, strength, balance, and flexibility training and ends with a relaxing meditation; everything you need during this precious time!
Cost is $99 for the 8-week session. Price includes professional pregnancy-safe fitness instruction and equipment.
INDIVIDUAL DATES & TIMES*
Additional time info:
Please see our website for more details and to sign up for class!
1501 W Covell Rd, Edmond, OK 73003