In The Asana, we explore and deepen our knowledge of the yoga experience. The Asana bridges the gap between intermediate and advanced by making difficult poses accessible. Emphasis is on entering into, holding, and exiting our asanas (postures) with correct alignment, breath and intent. This is a 4 class series. Meeting on Monday evenings at 6:00pm September 7, 14, 21, and 28.
INDIVIDUAL DATES & TIMES*
- Sep 28, 2020 at 06:00 pm - 07:00 pm (Mon)
290 N Trade Center Terrace, Mustang, OK 73064