OKC Stair Climbers

We want you + friends, family and co-workers to join OKC’s first and only stair climbing club, the OKC Stair Climbers! The club is completely free and open to everyone (5 years and older). We’ll meet once-a-month at different climb venues throughout the metro – climbing indoors for the hotter and cooler months.

Our November climb club meet-up will be Sunday the 19th from 2-4pm at the BancFirst Tower downtown. You’ll have the option to climb up to the 32nd floor, or for a modified version, you can climb to the 15th floor – both floors will offer the elevator or the stairs to go down. For those who arrive at 2pm, we’ll start with a stretch and some words of motivation. If you can’t make it right at 2pm, that’s okay, the club is come-and-go so feel free to arrive when it’s convenient for you.

There are so many benefits to climbing stairs: it improves balance and coordination; it strengthens more major muscle groups compared to walking, running or jogging on a flat surface; consistent stair-climbing as a daily activity helps lower mortality risk; and it’s free, no special equipment needed!

Address: BancFirst Tower – 100 N Broadway Ave, Oklahoma City, OK 73102

Parking and Entrance: Free street parking is available on Sundays. Please enter through the doors on the north side of the building as those will be the only unlocked doors. Please stop at the security desk to let them know you’re there for the climb club.

We are so excited to bring a stair climbing club to OKC and can’t wait to see you there!