Share Facebook Twitter Linkedin Print Gentle Yoga & Meditation Presented by Yoga & Fitness at the Post at Yoga & Fitness at the Post, Moore OK Ongoing Join us for a class that combines gentler movement and guided meditation. REGISTER Gentle yoga prepares the hips, spine, and breath for meditation practice. A variety of meditation styles will be explored each week. The main focus will be Mindfulness and Vipassana seated practices ... View more Mar, 30, 2023 at 05:30 pm - 06:30 pm (Thu) Apr, 06, 2023 at 05:30 pm - 06:30 pm (Thu) Apr, 13, 2023 at 05:30 pm - 06:30 pm (Thu) Apr, 20, 2023 at 05:30 pm - 06:30 pm (Thu) Apr, 27, 2023 at 05:30 pm - 06:30 pm (Thu) May, 04, 2023 at 05:30 pm - 06:30 pm (Thu) May, 11, 2023 at 05:30 pm - 06:30 pm (Thu) May, 18, 2023 at 05:30 pm - 06:30 pm (Thu) May, 25, 2023 at 05:30 pm - 06:30 pm (Thu) POST TO GOOGLE CALENDAR POST TO ICAL/OUTLOOK CALENDAR
Ongoing Join us for a class that combines gentler movement and guided meditation. REGISTER Gentle yoga prepares the hips, spine, and breath for meditation practice. A variety of meditation styles will be explored each week. The main focus will be Mindfulness and Vipassana seated practices ... View more
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