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Zen Qigong

Zen Qigong

Presented by Zen Zone at YogaLab, Oklahoma City OK

Zen Qigong is designed as "Working In" style exercise class. In our modern day of high stress and...

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Zen Movement Classes on Zoom

Zen Movement Classes on Zoom

Presented by Zen Zone at Spirit House Yoga, Oklahoma City OK

The three Zen Classes offered on Zoom (Zen Renew, Zen Qigong, & Zen Align) are designed as "Working...

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All Level Yoga

All Level Yoga

Presented by Energetic Motion Studio at WellOK, Edmond OK

If you think you want to try yoga for the first time or get back into yoga this class is for you....

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Looking for something to do this weekend? Check ou

Looking for something to do this weekend? Check out @riversportokc and their #FlowTour Pro Am!

Learn more on KeepMovingOKC.org. See you there, OKC!

We had an amazing time filming a new commercial wi

We had an amazing time filming a new commercial with different bike clubs from OKC! Make sure to keep an eye out for Leah on TV these next few months!

And if you're looking for a place to bike, check out some trails at keepmovingokc.org/venue-type/biking!

We had an amazing time on Friday at @myriadgarden

We had an amazing time on Friday at
@myriadgardens' Dancing in the Gardens with Leah learning Bollywood dances from the @indiaassociationofoklahoma!

To learn more about events like this, go to keepmovingokc.org!

Join your community for a leisurely evening bike r

Join your community for a leisurely evening bike ride in downtown OKC Tonight at @myriadgardens’ monthly Full Moon Bike Ride, featuring the Buck Moon.

For more on this event and others, visit keepmovingokc.org.

Grab your flared pants and sequined boots, it’s

Grab your flared pants and sequined boots, it’s time to #DoTheHustle! On this #NationalDiscoDay, get up, throw on your favorite jam and #KeepMovingOKC for some retro-themed activity.

Not groovin’ to our movin’? No sweat! Head over to keepmovingokc.org for more ways to get active!

Featuring over 80 artists and 25 businesses, the h

Featuring over 80 artists and 25 businesses, the historic @paseoartsdistrict is hosting their monthly art walk tonight! Take a stroll and #KeepMovingOKC to see new works from local artists and enjoy Paseo's truly unique atmosphere.

Learn more at keepmovingokc.org

Pizza, drinks and skating. What couldn’t be more

Pizza, drinks and skating. What couldn’t be more fun than that? Check out @SkateGalaxyOKC’s Family Skate Night tonight at 6. All ages welcome!

For more information, check out keepmovingokc.org/event/family-skate-night.

Looking to get the whole family out and about? Che

Looking to get the whole family out and about? Check out @RiversportOKC’s Stars & Stripes River Festival! Featuring live music, great food and on-the-water racing, this day-long event is sure to please.

Go to keepmovingokc.org/event/stars-stripes-river-festival to learn more!

A wellness-committed staff is a happy staff! Some

A wellness-committed staff is a happy staff! Some of our @occforg staff joined in on an in-house yoga session today over the lunch hour. There’re always ways to #KeepMovingOKC, in the office and out!

Go to keepmovingokc.org/categories/virtual to see some ways to get active right at your desk!

Strap on a helmet and hit the pavement, #GoSkatebo

Strap on a helmet and hit the pavement, #GoSkateboardingDay2022 is here! Grab your friends and go skate.

And don’t forget to tag us in your skate vids! #KeepSkating.

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