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Self-Defense Training

Presented by Energetic Motion Studio at WellOK, Edmond OK

Self-Defense Training

Improve your self-defense skills!

REGISTER

Self-Defense Training is designed to help improve participants’ reactions to stressful or confrontational situations. This is achieved by teaching mindset, threat recognition, and situational ... view more »

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KEEP UP WITH KEEP MOVING!

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KeepMoving OKC

keepmovingokc

Are you ready to embark on a full wellness journey

Are you ready to embark on a full wellness journey this Saturday? Featuring yoga classes, guided meditations, live music and so much more! This is an event for all experience levels to attend.

For more information and to register: https://www.eventbrite.com/e/dragon-yoga-festival-launch-party-tickets-708575296787?aff=oddtdtcreator

We at KeepMovingOKC have some big news! From 2008

We at KeepMovingOKC have some big news!

From 2008 to 2023, @occforg encouraged community and individual health through a wellness initiative called KeepMovingOKC.

This 15-year initiative resulted in $1.74 million granted to nonprofits, a free online library of wellness opportunities via KeepMovingOKC.org, and a strengthened network of community partners through the Wellness Alliance.

OCCF, and KMOKC, congratulate our long-time partner, @ymcaokc, for their leadership in extending this valuable community resource.

This change in leadership will be in effect starting today, July 1st, 2023.

Happy Father's Day to all dads and father figures

Happy Father's Day to all dads and father figures out there!

Thank you for all you do 🫶

The @americanlungok's OKC Stair Climbers Club is a

The @americanlungok's OKC Stair Climbers Club is a perfect way to #KeepMovingOKC! Join the club for their come-and-go meet-up from 2-4 p.m. tomorrow for a great way to work out more major muscle groups than flat surface alternatives.

Learn more at the link in our bio.

The @americanlungok's OKC Stair Climbers Club is a

The @americanlungok's OKC Stair Climbers Club is a perfect way to #KeepMovingOKC! Join the club for their come-and-go meet-up from 2-4 p.m. tomorrow for a great way to work out more major muscle groups than flat surface alternatives.

Learn more at the link in our bio.

The @americanlungok's OKC Stair Climbers Club is a

The @americanlungok's OKC Stair Climbers Club is a perfect way to #KeepMovingOKC! Join the club for their come-and-go meet-up from 2-4 p.m. tomorrow for a great way to work out more major muscle groups than flat surface alternatives.

Learn more at the link in our bio.

One of our amazing partners, @okcparksandtrails, h

One of our amazing partners, @okcparksandtrails, had its First Day Walk at Scissortail Park, which provided a fun group activity for members of the metro to start their new year and #KeepMoving!

May your resolutions come easy and your resolve st

May your resolutions come easy and your resolve stay strong. Let's #KeepMoving in 2023, OKC! 🏃‍♀️️🏋️‍♀🏅

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KEEPMOVINGOKC

KeepMovingOKC, in collaboration with the YMCA of Greater Oklahoma City and the Central Oklahoma Wellness Alliance, is an interactive events calendar that offers resources and other information to help you stay active and enhance your overall health and well-being.

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