MetroFIT Wellness Classes – $15.00 per class per 6 week session.
“Yogalates" is a blended class with elements of Pilates and Yoga utilizing small props and the wall. A low-impact, full-body, and mind workout challenging you to focus on each movement, while strengthening and toning muscles to improve posture, strength, flexibility, and balance with an emphasis on deep muscular burn and intentional stretches throughout the class. Each class ends with a gentle guided cool down and a traditional yoga “Savasana,” where students will find a meditative ... view more »
ADMISSION INFO
Website: https://WWW.METROTECH.EDU/METROFIT
INDIVIDUAL DATES & TIMES*
- May 20, 2024 at 12:30 pm - 01:30 pm (Mon)
- May 22, 2024 at 12:30 pm - 01:30 pm (Wed)
LOCATION
1600 Springlake Drive, Oklahoma City, OK 73111