Classes $10.00 each for a 6 week session Enroll @ www.metrotech.edu/metrofit
ALL levels flow combining strong breath work and detailed alignment for exploring fun poses, flows, and transitions. Prepare to engage every muscle in your body while improving strength, endurance, and flexibility. Move with freedom and confidence on your mat. Explore the foundations of Power Vinyasa Yoga.
2023/04/25 - 2023/06/01
Wellness and Community Outreach
1600 Springlake Drive, Oklahoma City, OK 73111