Classes $10.00 each for a 6 week session Enroll @ www.metrotech.edu/metrofit
A low-impact, full-body and mind workout challenging you to focus on each movement, while strengthening and toning muscles to improve posture, strength, flexibility, and balance.
Requirements: Participants need yoga mat and 2- 5 lbs., dumbbells.
2023/03/07 - 2023/04/13
Metro Technology Centers
1600 Springlake Drive