Join us for Tai Chi with Chris on Facebook Live!
The Movements of Tai Chi help adults reduce their risk of falling, while also increasing balance and flexibility. Participants learn ways to improve their overall mind, body, and spirit through a series of slow, continuous movements. Tai Chi is designed for people at all levels of health.
2022/04/07 - 2022/11/10
Additional time info:
email OHAI@ouhsc.edu for more information
Facebook Live
Oklahoma City, OK 73117