METROFIT classes are at no charge during Covid-19. All group exercise will continue to be VIRTUAL until further notice.
Metro Technology Centers and The Community Outreach/Wellness department is offering FREE Exciting Virtual Fitness Classes for 2021. The classes are offered every 6 weeks. The Sessions begin July 26 - September 3rd.
Xtreme Hip Hop Step
Wednesdays 6:30 pm-7:30 pm Instructor: Shauntae
Line Dance Cafe
Tuesdays & Thursdays 11:30 am-12 pm Instructor: Rese
Line Dance (Get in where you fit in)
Wednesdays, 2:30 pm-3:30 pm Instructor: Rese
Next Level Line Dancers (advanced)
Thursdays, 4:45 pm-5:45 pm Instructor: Rese
Fundamentals of Yoga
Fridays, 10 am-10:30 am Instructor: Joan
Stress Relief Yoga
Fridays, 10:45 am-11:15 am Instructor: Joan
Mindful Chair Yoga
Mondays and Wednesdays, 2 pm-2:30 pm Instructor: Delphine
Core and Cardio
Tuesdays and Thursdays, 9:30 am-10 am Instructor-Gayla
Kickboxing
Mondays and Wednesdays, 3:30 pm-4:30 pm Instructor: Tessa
Zumba
Tuesdays and Thursdays, 4 pm-4:30 pm Instructor: Ronda
Body Burn
Mondays, 5:30 pm-6:15 pm Instructor: Ronda
Dinner Time Swing (Beginners I)
Thursdays, 6 pm-7 pm Instructor: Onita
Dinner Time Swing (Beginners II)
Thursdays, 7:15 pm-8:15 pm
FREE
To register login to the Metro Tech website
2021/07/26 - 2021/09/03
Online/Virtual Space
OK