At FIT4MOM we want you to be your strongest, empowered self so that you can conquer #momlife every day.

Body Well by FIT4MOM isn’t shakes, pills, or gimmicks — it’s just proven that whole food, accountability, and hard work pays off.

The 8-week program includes the workouts + weekly accountability, habit trackers, whole-food spring cookbook created by dietitians, weekly checkins, and assessments.

This is a SAFE SPACE for you to find mom-friends who get it and give yourself some TLC — whether you workout 3x a week already or haven’t worked out in three years, Body Well may be right for you.

Locations: Edmond and North OKC

For more information send us a message on facebook (@fit4momokcmetro), instagram (@fit4mom_okc), or email (okcmetro@fit4mom.com).