Holy Yoga embraces the physical, mental, emotional, and spiritual realms, with the focus always on opening up to God and connecting with Him. All are welcome to join!
Class begins with an invitation to enter into a space that welcomes a connection with Jesus on the mat. The class focuses on the fundamental yoga poses that make up a well-rounded yoga practice. Emphasis is placed on safe and effective alignment during poses and during the transitions between poses. Individuals new to yoga, and those who have been practicing for years will enjoy deepening their understanding of these core poses and the effects they can have on the body, breath, emotions, thoughts, and sense of becoming more centered. Options and modifications are always offered as you build strength, stamina, flexibility and balance in your yoga practice. You will leave class ready to enter the rest of your day with a blessed body, renewed mind and your soul nourished.
Registration is required; walk-ins welcome, but you will need to register on your phone before class!
Intro Offer: 5 classes for $42 (regularly $84)
Or $22 Drop In
Phone: (580) 977-7418
Email: energeticmotionstudio@gmail.com
2024/04/15 - 2024/10/31
Additional time info:
Schedule subject to change, due to holidays, etc. Watch our Acuity Scheduling booking site and social media for updates to the schedule!
WellOK
717 S. Boulevard St., Edmond, OK 73034