Tai chi is a series of gentle physical exercises and stretches. Each posture flows into the next without pause, ensuring that your body is in constant motion. Learn basic forms, slow and even movements along with proper breathing techniques.
Myriad in Motion: FREE Tai Chi in the Gardens
Every other Monday at 4pm
February 20
Meet in the Water Plaza Room
ALL Levels welcome; ages 16 years and above
Tai chi is a series of gentle physical exercises and stretches. Each posture flows into the next without pause, ensuring that your body is in constant motion. Learn basic forms, slow and even movements along with proper breathing techniques. Instructed by Ling Miller. Wear comfortable clothes to move in and flat shoes for balancing on one foot. Chairs available upon request.
2023/02/20 - 2024/12/30
Additional time info:
Every other Monday. Next class: February 20
Myriad Botanical Gardens
301 W Reno, Oklahoma City, OK 73102
Downtown Oklahoma City offers many affordable parking options for visitors. Parking downtown is easier than you think! Downtown Oklahoma City, Inc. provides an interactive map to help guide you in selecting parking options- http://downtownokc.com/maps
Metered parking is available on the streets around the Gardens. For a list of nearby parking garages and costs, visit www.ParkingOKC.com.
Bus Parking
The Myriad Botanical Gardens is located at Reno and Robinson in downtown Oklahoma City. All-day parking is available on Sheridan Avenue. Two-hour parking is available on S.W. 2nd and Harvey avenues.