A low-intensity workout designed for active adults with arthritis or other joint challenges that utilizes light weights and resistance bands. If time allows, walking is incorporated before a cool-down period. Class curriculum is provided by the Arthritis Foundation.
To register, please visit OKC Parks Program website and click "Ctrl+F" to search for Event ID: 43479.
2021/12/01 - 2021/12/31
Woodson Senior Center
3401 S. May Ave,, Oklahoma City, OK 73119