Move to music and have fun dancing. Zumba Gold modifies the moves and pacing of Zumba to suit the needs of active older adults.
Get inspired by a variety of musical styles and rhythms that focus on balance, range of motion and coordination. Enjoy calorie and fat burning effects of the aerobic activity, along with a total body workout.
Ages: 50+
Cost: $3 per class
Register Here
2021/09/02 - 2021/09/30
Will Rogers Senior Center
3501 Pat Murphy Dr., Oklahoma City, OK 73112