Free public training runs to prepare runners for the Oklahoma City Memorial Marathon on October 4, 2020. Train on your own or with a smaller group during the week and then join us on the weekend for your long run.
Registration/Membership – The training group is a free public service to anyone wanting to train for any aspect of the marathon, half marathon or just wanting to get some physical activity. Locations change weekly so best to sign up for the weekly training run emails to get date, time, location and course information. We would love to have any interested runners/walkers join the OKC Running Club as well but it is not required. Annual memberships are only $20. Join the Club!
Courses - Out & back and loop so they can be modified to fit your individual training plan. They are in the OKC Metro area on public streets, parks and paved multi-use trails. Some weeks we will run sections of the OKC Memorial Marathon Course.
Pending COVID-19 Guidelines
Water Stops – We will have water/sports drink stops at the start/finish area and approximately every 3 miles along the routes.
Water Stop Closing – The water stops will be closed based on a 15 minute per mile pace. If you can’t finish the course by that time and you need water, we recommend that you start earlier so you can finish before the water stops close or carry water with you.
We look forward to another good training season.
Training@okcrunning.org
Free Admission
2020/06/13 - 2020/10/04
Additional time info:
Registration/Membership – The training group is a free public service to anyone wanting to train for any aspect of the Marathon, Half Marathon or just wanting to get some physical activity. Locations change weekly so best to sign up for the weekly training run emails to get date, time, location and course route information. We would love to have any interested runners/walkers join the OKC Running Club as well but it is not required. Annual memberships are only $20. Join the Club!
Courses - Out & Back and Loop so they can be modified to fit your individual training plan. They are in the OKC Metro area on public streets and paved multi-use trails. Trails we run on the right, streets we run on the left against traffic and obey all traffic signs. Run at your own risk.
Pending COVID-19 Guidelines
Water Stops – We will have water/sports drink stops at the start/finish area and approximately every 3 miles along the routes.
Water Stop Closing – The water stops will be closed based on a 15 minute per mile pace. If you can’t finish the course by that time and you need water, we recommend that you start earlier so you can finish before the water stops close or carry water with you.
We look forward to another good training season.
Training@okcrunning.org
OKC Metro Area
Oklahoma City, OK