Riders use this to prepare for Oklahoma Freewheel or other multi-day events. The rides are no-drop, but participants are expected to be able to maintain a minimum pace of 12 mph for rides up to 30 miles and minimum 15 mph for longer distances. The rides are scheduled on Saturday mornings from March to May.

IMPORTANT NOTES: Click "Official Website" or go to OKCBike.org (click on Spring Training Rides) for starting locations and time, which vary every week! Start times change based on ride distances. As the days get warmer, rides will start earlier.  You may join OBS Facebook Group for more up-to-date information.

A separate Summer Training Ride series will also be available for those training for the Hotter\'n Hell Hundred at the end of August. When there is a concurrent cycling event such as the Valley Rally or Tour de Meers, riders are encouraged to join those rides and a training ride may not be held that day. This schedule is still being developed and is subject to change.