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Tai Chi for Better Balance at Woodson Senior Center

Presented by OKC Parks at Woodson Senior Center, Oklahoma City OK

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Jul 06 - 27 2021
Tai Chi for Better Balance at Woodson Senior Center

OKC Parks is hosting a tai chi class at the Woodson Senior Center for the month of July!

Join this gentle, low impact, slow moving exercise commonly referred to meditation in motion.  This beginner class promotes flowing movements to improve balance, coordination, strength, flexibility and reduce stress.

ADMISSION INFO

Ages 50+ are welcome at this free event! Be sure to register for a spot!

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LOCATION

Woodson Senior Center

3401 S. May Ave,, Oklahoma City, OK 73119

Full map and directions

ACCESSIBILITY INFO

    • Braille
    • Info
    • Wheelchair Access

AGE FILTERS

Age/Demographic Filters: Older Adults

INTENSITY FILTERS

Level of Intensity: Beginner

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