Please Note: This event has expired.
Tai Chi for Better Balance at Woodson Senior Center
OKC Parks is hosting a tai chi class at the Woodson Senior Center for the month of July!
Join this gentle, low impact, slow moving exercise commonly referred to meditation in motion. This beginner class promotes flowing movements to improve balance, coordination, strength, flexibility and reduce stress.
Ages 50+ are welcome at this free event! Be sure to register for a spot!
3401 S. May Ave,, Oklahoma City, OK 73119