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REV+FLOW

Presented by Mustang Parks & Recreation at Mustang Parks and Recreation, Mustang OK

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Nov 07 - 28 2021
REV+FLOW

Join us on Sundays in November at 2 pm for REV+FLOW.

This is a dynamic workout that is easy on joints without compromising the intensity of the workout.  REV+FLOW strengthens bodies and sculpts muscles through targeted, music=based movements and resistance training.  Be challenged in new and unique ways through easy-to-follow movements and uplifing music.  You will need to bring your own yoga mat to class.  (they are not provided).  The teacher for this 4 week series will be Kristen Milgrim.  You do not need to register for the class.

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ADMISSION INFO

LOCATION

Mustang Parks and Recreation

1201 N Mustang Road, Mustang, OK 73064

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PARKING INFO

Our facility is surrounded in parking spaces. The main parking lot is in the front of the facility.

AGE FILTERS

Age/Demographic Filters: Older Adults, Teen (13-18yo), Adults (18+yo)

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