Please Note: This event has expired.
Jun
13
2023
-
Jul
20
2023

Classes $10.00 each for a 6 week session Enroll @ www.metrotech.edu/metrofit
ALL levels flow combining strong breath work and detailed alignment for exploring fun poses, flows, and transitions. Prepare to engage every muscle in your body while improving strength, endurance, and flexibility. Move with freedom and confidence on your mat. Explore the foundations of Power Vinyasa Yoga.
Clock Hours: 12
ADMISSION INFO
LOCATION
Wellness and Community Outreach
1600 Springlake Drive, Oklahoma City, OK 73114
AGE FILTERS
Age/Demographic Filters: Adults (18+yo)
INTENSITY FILTERS
Level of Intensity: Beginner, Intermediate, Advanced