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Joint Friendly Exercise Class

Presented by OKC Parks at Woodson Senior Center, Oklahoma City OK

Dec 01 - 31 2021
Joint Friendly Exercise Class
Event ID: 43479

A low-intensity workout designed for active adults with arthritis or other joint challenges that utilizes light weights and resistance bands. If time allows, walking is incorporated before a cool-down period. Class curriculum is provided by the Arthritis Foundation.

ADMISSION INFO

To register, please visit OKC Parks Program website and click "Ctrl+F" to search for Event ID: 43479.

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LOCATION

Woodson Senior Center

3401 S. May Ave,, Oklahoma City, OK 73119

Full map and directions

ACCESSIBILITY INFO

    • Braille
    • Info
    • Wheelchair Access

AGE FILTERS

Age/Demographic Filters: Older Adults

INTENSITY FILTERS

Level of Intensity: Beginner

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