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Please Note: This event has expired.
on zoom
May
20
2021
-
Jun
24
2021
Get fit in the comfort of your own home! Join the library and the YMCA for a HIIT (High Intensity Interval Training) class.
HIIT helps boost metabolism and promotes healthy weight loss and muscle gain. The instructor will provide modifications for the exercises to accommodate different ability levels. Hand weights and a mat are helpful but not required. Registration required to receive the Zoom link.
ADMISSION INFO
Please see official website to register. Registration closes June 24, 2021 at 7:00pm
LOCATION
AGE FILTERS
Age/Demographic Filters: Adults (18+yo)
INTENSITY FILTERS
Level of Intensity: Beginner
