KeepMovingOKC.org

Apr 15 2024

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May 25 2024

MetroFit Core, Cardio & Stretch

Presented by MetroFit (MetroTech) at Wellness and Community Outreach Center

Are you ready for Ab Shaping, Heart Pumping, Muscle Stretching Fitness? If so, grab some light weights & a yoga mat & join us for Core, Cardio & Stretch! Note: Participants need a yoga mat and 5-10 lbs. dumbbells. View more

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Apr 15 2024

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May 25 2024

Pilates Burn & Stretch

Presented by MetroFit (MetroTech) at Wellness and Community Outreach Center

A low-impact, full-body, and mind workout challenging you to focus on each movement, while strengthening and toning muscles to improve posture, strength, flexibility, and balance with emphasis on deep muscular burn and intentional stretching, intertwined throughout the class.... View more

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Apr 15 2024

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May 25 2024

MetroFIT Intermediate Line Dance

Presented by MetroFit (MetroTech) at Wellness and Community Outreach Center

Heart-pumping, toe-tapping, and finger-snapping most fun aerobics you've had on the dance floor. Burn calories and get up to 5000 steps per session with this energetic introduction to cardio fitness. Note: Please complete Beginner’s Intro to Line Dancing class. View more

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Apr 15 2024

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May 25 2024

MetroFIT Movement & Meditation

Presented by MetroFit (MetroTech) at Wellness and Community Outreach Center

This class is the combination of deep breathing mindfulness and easy fluid circular movements, making this one of the best exercises for all age groups and fitness levels. The benefits are endless to include: lowering stress, improving balance, focus, lifting depressed emotions... View more

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Ongoing

OK Humane Foster Field Trip Challenge

Presented by Oklahoma Humane Society at Oklahoma Humane Society Adoption Center

Taking a rescue dog on a walk is the most rewarding way to get active! You get in your steps, and a dog awaiting adoption will get some much-needed exercise and human interaction. People who sign up to take dogs on Foster Field Trips will receive an OCCF grant-funded Foster... View more

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FEATURED EVENTS

Fitness

Oklahoma City Senior Memorial Marathon Official Training Program: Walk with Ease

Presented by YMCA of Greater Oklahoma City

Mar 11 2024

Apr 27 2024

Oklahoma City Senior Memorial Marathon Official Training Program: Walk with Ease

Presented by YMCA of Greater Oklahoma City at YMCA of Greater Oklahoma City Locations

Starting March 11, group sessions will meet three times per week for 6 weeks. Trained group exercise leaders will begin each session with a pre-walk...

OKC Stair Climbers - May

Presented by American Lung Association in Oklahoma

Accessibility Info

May 19 2024

OKC Stair Climbers - May

Presented by American Lung Association in Oklahoma at Myriad Botanical Gardens

We want you + friends, family and co-workers to join OKC's first and only stair climbing club, the OKC Stair Climbers! The club is completely free...

Accessibility Info

MetroFit Tai Chi

Presented by MetroFit (MetroTech)

Apr 15 2024

May 25 2024

MetroFit Tai Chi

Presented by MetroFit (MetroTech) at Wellness and Community Outreach Department

Students will learn the movements, theory and applications of the Yang Style Tai Chi 10 Step Form as taught by Sifu David Vidato, Certified Tai Chi...

MetroFIT Yogalates

Presented by MetroFit (MetroTech)

Apr 15 2024

May 25 2024

MetroFIT Yogalates

Presented by MetroFit (MetroTech) at Wellness and Community Outreach Department

“Yogalates" is a blended class with elements of Pilates and Yoga utilizing small props and the wall. A low-impact, full-body, and mind workout...

MetroFIT Kickboxing

Presented by MetroFit (MetroTech)

Apr 15 2024

May 25 2024

MetroFIT Kickboxing

Presented by MetroFit (MetroTech) at Wellness and Community Outreach Department

Punch and kick to rhythmic and upbeat music at MetroFIT’s cardio kickboxing class. Learn fun combo’s that incorporate the upper/lower body and...

Free

Landrunner's OKC Memorial Marathon & Half Marathon Training

Presented by The Landrunners - Oklahoma City Running Club

Ongoing

Landrunner's OKC Memorial Marathon & Half Marathon Training

Presented by The Landrunners - Oklahoma City Running Club at Oklahoma City National Memorial & Museum

OKC Memorial Marathon and half marathon training will start on Saturday, January 6th, 2024. All paces welcome from elite to walkers....

OK Humane Foster Field Trip Challenge

Presented by Oklahoma Humane Society

Ongoing

OK Humane Foster Field Trip Challenge

Presented by Oklahoma Humane Society at Oklahoma Humane Society Adoption Center

Taking a rescue dog on a walk is the most rewarding way to get active! You get in your steps, and a dog awaiting adoption will get some much-needed...

Blue's Night Jam Session

Presented by Othello's of Norman

Ongoing

Blue's Night Jam Session

Presented by Othello's of Norman at Othello's

Monday nights just got BETTER! Join us at Othello's for an incredible Monday Night Blues Jam Session with Wess McMichael and the Ravens! Bring your...

Special Events